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Yoga on a Bike
May 19 @ 10:00 am - 11:00 am
Do you get aches or pains when you ride your bike?
Learn to stretch, strengthen and breath while you bike during this interactive class. Bike touring expert and yogi instructtor Nicole Burgess will teach you the art of yoga on a bicycle. No yoga mat needed!
Join Nicole for a 1 hour yoga class, taught over Zoom. (Zoom registration required.)
You're welcome to have your bike nearby for the class, and if you have a bike trainer, you can pedal while you practice yoga!
After class take a ride and get comfortable with some of these new moves.
Please fill out this survey before class so that we can curate the lesson for your needs.