SANDAG Bike Anywhere Week – Bike Yoga
May 16 @ 10:00 am - 11:00 am
Tune in to a virtual yoga class on Zoom!
You’ll be guided through stretches and strengthening poses that support your cycling body!
Learn pre-ride stretches and post-ride cool down routines to help keep your body feeling good, even after long rides.
Got some sore spots? Stick around to ask Amanda about specific stretches for your unique body and riding style.
Have you taken the pledge yet? Pledge to replace one car trip with a bike trip during Bike Anywhere Week, May 16th-May 22nd, 2021.